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How much protein do you need? Here's how to personalize your optimal intake
3+ day, 13+ hour ago (994+ words) Protein is having a moment. From coffee chains adding it to lattes to food companies marketing protein cookies and snacks, to Health Secretary Robert F. Kennedy Jr. touting steak instead of cake, the noise around protein can make it hard to…...
WCBE Presents The Deeptones Live From Studio A Thurs. March 19, 2026 @ 2PM!
2+ week, 1+ day ago (72+ words) WCBE Presents The Deeptones Live From Studio A Thurs. March 19, 2026 @ 2PM!WCBE WCBE Presents The Deeptones Live From Studio A Thurs. March 19, 2026 @ 2PM! Columbus outfit The Deeptones will perform Live From Studio A in advance of their WCBE benefit show at Dick's…...
It's Chalamet vs. ballet in this week's news quiz. Are your answers en pointe?
2+ week, 6+ day ago (83+ words) It's Chalamet vs. ballet in this week's news quiz. Are your answers en pointe?WCBE It's Chalamet vs. ballet in this week's news quiz. Are your answers en pointe? It's Friday the 13th, yet again. But this time, the ominous novelty…...
It's Movie Time March 13, '26 The Bride!
3+ week, 2+ day ago (115+ words) It's Movie Time March 13, '26 The Bride!WCBE Film reviewed: The Bride!by host John DeSando and guest, Gary HammondIt's Movie Time has won numerous national awards including LA Press Club, MarCom, Communicator, Hermes, and Silver Microphone honors. Listen to the…...
The Bride! Review by K G Kline
3+ week, 5+ day ago (169+ words) The Bride! Grade - B by K G Kline Gyllenhaal falls into the trap that catches many feminist storytellers - Her female characters are empowered and well-developed while her male characters are either two-dimensional villains with an unexplained blood-lust for women (because…...
WCBE Presents Feral Housecats Live From Studio A Tues. March 3, 2026 @ 2PM!
4+ week, 2+ day ago (75+ words) WCBE Presents Feral Housecats Live From Studio A Tues. March 3, 2026 @ 2PM!WCBE WCBE Presents Feral Housecats Live From Studio A Tues. March 3, 2026 @ 2PM! Columbus group Feral Housecats will perform Live From Studio A in advance of their album release show on Sunday…...
As US Olympians call for tolerance and LGBTQ rights, some face Trump attacks and online hate
1+ mon, 3+ week ago (898+ words) MILAN - When U.S. skiers took the stage for a press conference Friday, at the start of the Milan Cortino Games, they were asked about turmoil back home where ICE agents have detained a growing number of immigrants and clashed violently with…...
Max, Jess, and Daniel from DSTRESSR join The Morning Mix
1+ mon, 3+ week ago (58+ words) Three members of the local band DSTRESSR visit with The Morning Mix to reflect on the group's formation and share a couple new songs. Max, Jess, and Daniel from DSTRESSR join The Morning Mix Three members of the local band…...
Jasmine, DeMeeshia, and DaMari join The Morning Mix to chat about the United Voices Children's Choir
1+ mon, 3+ week ago (84+ words) Jasmine, DeMeeshia, and DaMari join The Morning Mix to chat about the United Voices Children's Choir'WCBE Jasmine, DeMeeshia, and DaMari join The Morning Mix to chat about the United Voices Children's Choir Columbus singers and songwriters Jasmine Spitzer and DeMeeshia…...
Jen Miller joins The Morning Mix
2+ mon, 5+ day ago (116+ words) Central Ohio-born Jen Miller visits with The Morning Mix to share details of her new album, reflect on her favorite music memories, and take part in Foley's Fast Five. Jen also brought her guitar and performs one of her new…...