News
Punching away high blood pressure: a simple boxing routine shows powerful heart benefits
8+ hour, 57+ min ago (717+ words) do not feel any symptoms, which is why it is often called a "silent condition." Over time, however, it can damage the heart and blood vessels and increase the risk of heart attack, stroke, and early death. What is especially…...
Popular sweetener may increase stroke risk, study shows
8+ hour, 52+ min ago (699+ words) In recent years, many people have tried to cut down on sugar to improve their health. As a result, products labeled "low-carb," "keto," or "sugar-free" have become very popular. These foods often contain artificial or non-calorie sweeteners instead of regular…...
Six weeks of boxing training can reduce high blood pressure
1+ day, 9+ hour ago (681+ words) Keeping blood pressure at a healthy level is very important for long-term health. When blood pressure is too high, it puts extra strain on the heart and blood vessels. Over time, this can lead to serious problems such as heart…...
Apple at 50: Eight technology leaps that changed our world
2+ day, 9+ hour ago (889+ words) In the early 1970s, the idea of an ordinary person owning a computer sounded absurd. Computers back then were more like aircraft carriers or nuclear power plants than household appliances'vast machines housed in data centers operated by teams of specialists, serving…...
The truth about high-protein diets you need to know
2+ day, 9+ hour ago (610+ words) Protein has become one of the most talked-about nutrients in recent years. Many people believe that eating more protein is the key to better health. Supermarkets are filled with products that highlight their protein content, and social media often promotes…...
Why whole wheat could be key to fighting gut inflammation
3+ day, 19+ hour ago (644+ words) A growing body of research is showing that what we eat has a powerful effect on our health, especially when it comes to the gut. A new study from Georgia State University adds to this evidence by showing that wheat…...
Scientists use plasma and lemon acid to recover nearly all battery materials
5+ day, 9+ hour ago (497+ words) As the world depends more on electric devices and clean energy, the demand for battery materials like lithium, cobalt and nickel is rising quickly. These materials are limited and often come from only a few parts of the world, which…...
This sugar-free sweetener could harm brain blood vessels
1+ week, 1+ day ago (720+ words) Many people choose sugar-free products to improve their health, reduce calories, or manage conditions like diabetes. One popular ingredient in these products is erythritol, a sweetener often described as a safer alternative to sugar. It is widely used in diet…...
Can cocoa protect your heart and blood pressure?
1+ week, 2+ day ago (708+ words) New research suggests that a natural compound found in cocoa may help protect the heart and improve blood vessel health, even in people who are already healthy. Two recent studies, published in the scientific journals Age and British Journal of…...
This zero-calorie sweetener can help treat pancreatic cancer
1+ week, 3+ day ago (705+ words) Stevia is widely known as a natural, zero-calorie sweetener used in foods and drinks around the world. But new research suggests that this plant may have a much more powerful use beyond replacing sugar. Scientists have discovered that when stevia…...